How To Become Anorexic the right way | Symptoms Causes & Treatment Anorexic
How To Become Anorexic the right way | Symptoms Causes & Treatment Anorexic. However, there is a right way to become anorexic and still be healthy. Give yourself and others a healthy self-image by learning about anorexia nervosa, its causes, symptoms, treatments, and the right way to become anorexic.
In order to avoid an array of health issues, emotional turmoil, and lots of treatments that will involve psychological counseling, we advise you to avoid anorexia nervosa like a plague. However, if you wish to still become anorexic but under controlled circumstances, we have the tips and ways to become it also outlined.
What Is Anorexia Nervosa and become one?
Anorexia Nervosa is an eating disorder that affects both men and women where a person becomes obsessed with their body shape, food intake, and weight to the point of self-imposed starvation.
People with this disorder determine their self-worth by their ability to reach and maintain a particular weight. As a result, they consume little quantities of food which leads to starvation. Consequently, they become malnourished and still see themselves as fat.
What Causes Anorexia Nervosa?
Presently, there is no singular factor that has been known to cause anorexia nervosa. Typically, it involves a complicated interaction of different biological, psychological, and social causes. In addition to the mentioned, there is also the psychological and emotional factors that can cause self-imposed starvation.
But recently, healthcare practitioners have agreed that genetics has a role in the development of anorexia. Stating that one may have an increased chance of being anorexic if his parents are suffering from the condition. Also, personality traits make it easier for some people to follow rather excessively strict diet plans.
Subdivisions of Anorexia
People can be considered anorexic when they restrict food intake to the extent that it leads to acute low body weight which is often followed by an intense fear of gaining weight and an excessive concern with body weight and shape. kamerpower.com
There are two subdivisions of Anorexia.
The first type of eating disorder called bulimia. It is a case where a person eats but then deliberately vomits the food. It can be recognized by deliberate purging and bingeing. With bulimia, the person eats large amounts of food without control over the food and then purges to get rid of extra calories. The second type of eating disorder is recognized by severe restriction of food and calories.
What Are The Symptoms Of Being Anorexic?
For the signs and symptoms to determine if someone is anorexic, ita appears in two related threads.
- Firstly, Anorexia nervosa victim usually exhibits a conscious refusal to maintain a healthy body weight that is ideal for a person’s age and height.
- Secondly, patients huge distorted self-image. This is made obvious by their belief that they are overweight when actually severely underweight.
Treatment Of Anorexia
Treating anorexia entails bringing in a team of doctors and specialists to help bring the patient back to their ideal health. This involves a multi-faced approach.
Basically, the treatment process of anorexia nervosa uses a combination of psychological therapy and supervising the process of gaining the weight back safely. Nevertheless, the early treatment of the patient will reduce the risk of complications to damage body organs.
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How To Become An Anorexic In Easy Steps?
- Step 1:Prepare yourself Psychologically
Hunger is the normal psychological need of humans that is why it is important to convince your brain about the quantity of food your body really needs.
- Step 2: Choose the Right Diet Plan
Consult a specialist so that you do not endanger your organs in the process. Therefore, consult a nutritionist to draft your diet plans under a constant medical control scheme.
- Step 3: Stay Hydrated
Because your body is stressed, take lots of fluid. when you get hungry, drink a glass or two of water. Only eat if there is still a need.
- Step 4: Acheive the Goal
Keep yourself motivated all the time. It is yours, so set out to achieve it.
How to Become Anorexic In A week?
If you want to Become an anorexic in one week, you have to reconsider your nutrition This should be geared towards reducing the amount of food we consume. This is quite simple; take fewer calories and do more energy-consuming activities. kamerpower.com
Eat baby Food
With this, you don’t have to cook, it is cheap and can easily shed some pounds with regulated portions and less exercise. Replace two to three meals a day with baby food. However, leave dinner or one meal a day as a normal meal which maybe salad or fruit.
Join The Five Bites Diet
This system does not count food as calories but the number of times you chew your food. This only allows you to take five bites of any food. It is the fastest way to become an anorexic in a week.
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